Hebrews 12:

Let us lay aside every weight, and the sin which so easily ensares us, and let us run with endurance the race that is set before us,2 looking unto Jesus,
Nor be discouraged when you are rebuked by Him; For whom the Lord loves He chastens and scourges every son whom He receives.'
"Now no chastening seems to be joyful for the present, but painful; nevertheless to those who have been trained by it.
12 Therefore strengthen the hands which hang down, and the feeble knees, and make straight paths for your feet, so that what is lame may not be dislocated but rather healed.
  Hello My Name Is
Hello my name is regret
I'm pretty sure we have met
Every single day of your life.
I'm the whisper inside
That won't let you forget

Hello, my name is defeat
I know you recognize me
Just when you think you can win
I'll drag you right back down again
Til you've lost all belief

These are the voices, these are the lies
And I have believed them,  for the very last time.
HELLO, MY NAME IS CHILD OF THE ONE TRUE KING
I'VE BEEN SAVED, I'VE BEEN CHANGED
AND I HAVE BEE SET FREE.
"AMAZING GRACE" IS THE SONG I SING
HELLO, MY NAME IS THE CHILD OF THE ONE TRUE KING

I AM NO LONGER DEFINED
BY ALL THE WRECKAGE BEHIND
THE ONE WHO MAKES ALL THINGS NEW
HAS PROVEN IT'S TRUE
JUST TAKE A LOOK AT MY LIFE
WHAT LOVE THE FATHER HAS LAVISHED UPON US
THAT WE SHOULD BE CALLED HIS CHILDREN
I AM A CHILD OF THE ONE TRUE KING

I need to remember that what others name is not who I am.
I should not let others make me feel less of a person. 
I should not other define who I am but I should not limit
Who I am by Who I think I am.
Coaches are there to show you what you can do not what you think you can do. 

Know who you are and be okay with that and don't let others bad day make
you doubt yourself or beat yourself up.