Scale Broken

So Scale is broken and I guess that means that I did not gain any weight. So not true. This week so far as not been good. Had 2 candy bars yesterday. Why?  Worked out and then ate and ate and ate. No excuses and will do better today. Yogurt for breakfast and brought apple for snack. Ate soup last night with nuts and the 2 candy bars. This week I feel over whelmed. I am letting emotions rule which is not cool. Will do better.